short story

  • Short story: 'Interlude. Words & Breakfast, 2028AD'. a short stand alone sci-fi story from the near future book universe 2028AD created by Mike Koontz.

    Quality time needed: 11 minutes


    Interlude 'Words & Breakfast'
    A 2028AD stand alone sci-fi short story.



    Another day begins
    - yup.
    You know, this place, I love it. The silent morning, the sleep and the tranquil way it greets you with visuals from Earth, gorgeous, lush Scandinavian birch trees and lush burning auburn colors that intermingle with our A.I garden and throughout the ship, it´s like walking inside a contemporary Scandinavian minimalist designers dream world.
    - I love this place too man.

  • Short story: 'The Gateway Earth Chaebol, 2028AD'. a short stand alone sci-fi story from the near future book universe 2028AD created by Mike Koontz.

    Quality time needed: 14 minutes


    The Gateway Earth Chaebol
    A 2028AD stand alone sci-fi short story.



    'The Musk colony' as it was informally called could right now be thought of as a real but still very challenged success simply because the fleet had actually managed to reach their destination and somewhat to his own surprise, the entire fleet was still operational, bruised but functional.
    And considering how space travel and logistics had been prone to so many errors in the decades leading up to their unparalleled launch, the fact that they were all here, it was nothing but amazing. Taken for granted by the crew, by now at least, but still nothing but amazing.

    And while it was true, that they still had not actually put any human feet on the ground. Or even landed a single ship or UAV.
    We had reached our destination.

  • Book: "Legend of the Stone Cutter'', is a short fantasy adaptation of a man that wished for ever more . Originally written by the authors Brother Grimm with minor writing by Mike Koontz. This is an 1 hour long bed time read.




    Kid Friendly
    UHD book reading video TBA
    Short story ( coffee break bite )
    The legend of the stone cutter is often thought of as a Japanese folktale. But there are also seeds of pagan Europe and other parts of Asia in its many origins and crossroads.

    It weaves the tale of a poor man, plagued with unhappiness for his own lot in life. This man worked as a highly skilled but poorly paid stonecutter, and one day he simply came to the conclusion that enough was enough and that he deserved so much more than who he was. His wish for transformative change came to be through the aid of a supernatural being, and with that his greedy appetite for a world of ever more was awoken, until one day he had come full circle and reached a state of peace with himself.
    Written by no one, and everyone.
    Before this slightly altered version, the German authors Brothers Grimm put their thoughts to the pen, but you also had the Scottish author Andrew Lang writing his very own version of the stone cutter. And there have been countless of Asian authors and Nordic ones throughout history, before and after the Brothers Grimm. And as such, I am sure, many others that told their own version of this old folktale, because like the wind, this is an ageless story about life and man, and like the wind I am sure that it will both transform and stay the same for thousands of years to come.
    Enjoy the read!.

    Photography and web adaptation and minor writing by Mike Koontz
    2017, a Norse View Imaging and Publishing

  • Book: "The Juniper Tree'', is a short fantasy crime drama about a family murder and rebirth. Written by the authors Brother Grimm . This is an 1 hour long 'monster under the bed' bed time read.




    Kid Friendly but spooky "monster under the bed" read.
    UHD book reading video TBA
    Short story (One Evening Bed time read)
    Juniper tree is one of more then 200 collected fictional fantasy stories from the Brothers Grimm, and like most of those stories they are in turn somewhat based on older myths and lore, and other fairy tales from around the world, and at times the two brothers own previous work.
    The original translation was made by Margaret Taylor
    Enjoy the read!.

    Photography and web adaptation by Mike Koontz
    2017, a Norse View Imaging and Publishing

  • Short story: 'The common cyborg, 2028AD' a short stand alone sci-fi story from the near future book universe 2028AD created by Mike Koontz.

    Quality time needed: 7 minutes
     
     

    '2028AD'
    Standalone story
    The common cyborg

     

    This is a short stand-alone sci-fi story from my near future book universe 2028AD. You can read it as is, a short near future sci-fi story, served in a perfectly delicious coffee break bite size to entertain and brighten your day. Or you can read it as a slice of time picked straight out of the bigger story that is the shared book universe 2028AD.

    It is however, capable of standing on its own exactly as it is, but like life itself, it is also just one little photon that connects to all the others swimming in the one vast ocean together with each other :). Giving meaning and context, life and transforming movement and energy through its own ripples. And perhaps one day you will find out that this little snippet is very much a meaningful part of the bigger story that is waiting to unravel. And perhaps this story will reappear again, with a beginning and a continuation.

  • Book: 'Mommas little boy' A real life bed time story caught inbetween the meeting of a brown bear family and a little boy. By Mike Koontz.




    Kid Friendly
    UHD book reading video TBA
    Short story ( One Evening Bed time read)
    This is one of the many short stories that people tell each other countless of times in various of ways.
    And like some of those fictional stories, this one also happens to be based on actual every day event that took place in Sweden, the summer of 1850.

    Like many other such events, real or imaginary, it might change a tiny bit with each generation re telling it in their very own way (this particular event was for instance once made famous as a Swedish children's song, 'Mors lilla Olle', by Alice Tegner, as well as a poem by Wilhelm von Braun).
    But at its core I am sure its every iteration remain quite faithful towards what actually happened that summers day when the little boy named Olle befriended a wild Brown Bear and her two little cubs deep inside that old Swedish forest.

    Enjoy this tale that sprung forth the untamed home of Norse Vikings.

    Photography, and writing by Mike Koontz
    This short bed time story book also includes the original Swedish poem by Swedish poet, Wilhelm von Braum
    2015, a Norse View Imaging and Publishing

  • Book: Life in reverse is what happens in the strange but lovely tale of 'The Curious Case of Benjamin Button' by F. Scott Fitzgerald




    Suitable for teens and up. Explicit storytelling and events.
    UHD book reading video TBA
    Weekend read (Two Nights Bed time read)
    The short story of Benjamin Button tells the tale of extraordinary. A man born as if he crawled straight out of the grave and instead of slowly growing older, Benjamin instead finds himself growing backwards through a curious and beautiful life all the way back to the eternal sleep found in the cradle.

    Photography, web adaptation, and minor writing by Mike Koontz
    2017, a Norse View Imaging and Publishing

  • October 10, a misty sunshine morning down by the lake. A perfect slice of life as told in a slightly mature and NSFW short story.

    Quality time needed: 9 minutes
     
     

     

    October 10, morning by the lake
    Our rowing boat and the white-tailed eagle

     



    As life progress across the expanding space that is time and the growing universe, it touches each and every one of us.
    Changing us from the inside out, simultaneously and incrementally steering a continual change in both the largest and smallest of ways.
    This gradual transformation caused by life and your own actual needs and healthy choices, is as wonderful as it is taken for granted, but in truly rare everyday life moments, as life reach out to touch you as you cast yourself out to enjoy the untamed and never ending torrent that is life, something remarkable sometimes happens and in those moments you and life find yourself mixing and merging to change the wild waters of the entire universe through that very same unilateral and symbiotic touch.

  • Book: 'The Christmas tree'. A short story from the magic of the polar night by Dickens






    Kid Friendly Stories
    UHD book reading video TBA
    Short story (One evening read)
    Dickens dancing around the good ol christmas tree in yet another short little story taking us through the dawn of winter and santas realm

    Enjoy the read and day.

    Photography and web adaptation by Mike Koontz
    2016, a Norse View Imaging and Publishing

  • Book: 'The Chimes' is a ghastly short book read by Dickens, suitable for a few dark winter evenings.






    Kid Friendly Stories
    UHD book reading video TBA
    Shortish Book (Weekend read)
    Dickens first literary expression on Christmas ended up being "A Christmas Carol", this was later followed by a series of short books, amongst them the book you are currently about to devour. 'The chimes' which is a tale of magic and the cycle of years turning yet another page in the midst of winters grasp.

    Enjoy the read and day.

    Photography and web adaptation by Mike Koontz
    2016, a Norse View Imaging and Publishing

  • Book: 'A Christmas Carol' by Dickens






    Kid Friendly Stories
    UHD book reading video TBA
    Shortish Book (Weekend read)
    Dickens first literary expression on Christmas ended up being "A Christmas Carol", this was later followed by a series of short books, Thackeray wrote of A Christmas Carol, "Who can listen to objections regarding such a book as this? It seems to me a national benefit, and to every man or woman who reads it, a personal kindness."

    Enjoy the read and day.

    Photography and web adaptation by Mike Koontz
    2016, a Norse View Imaging and Publishing

  • Book: 'The Night after xmas, a yule log adventure'. A compilation of short form Winter solstice and Christmas adventures by various authors, including Mike Koontz.






    Kid Friendly Stories
    UHD book reading video TBA
    Short stories collection (Weekend read)
    Christmas is by many looked upon as a happening of religious meaning. And that is as good a reason to celebrate Christmas as any other. But that was never the only Christmas or even the origin of xmas.

    What the yule day however always was - is your day to enjoy and celebrate as yet another year in the cycle of life completes and starts anew, to enjoy whatever way you enjoy it and to do so no matter who you are,or what you believe in.

    So, merry Christmas and a happy xmas to you all, no matter origin, beliefs, culture and language. Christmas is yours to enjoy your way and for your reasons.

    Some of the following short stories are written by me, while other stories was written by writers that came before me.

    Enjoy the read and day.

    Photography and web adaptation, and in parts, written by Mike Koontz
    2016, a Norse View Imaging and Publishing

  • The Yule Log Adventures - Christmas stories for all






    Kid Friendly Stories
    UHD book reading video TBA
    Short stories collection (Weekend read)
    Christmas is by many looked upon as a happening of religious meaning, a Christian thing and nothing more according to some. And that is as good a reason to celebrate christmas as any other. But that was never the only Christmas, or even the origin of xmas.

    It´s simply your day to enjoy and celebrate as yet another year in the cycle of life completes and starts anew, to enjoy whatever way you enjoy it and no matter who you are,or what you believe in.

    So, merry Christmas and a happy xmas to you all, no matter origin, beliefs, culture and language. Christmas is yours to enjoy your way and for your reasons.

    So have a good one, without grief, without concern, without bickering and stress. Because you enjoying a pleasant day of giving and recieving. You enjoying life by yourself or with the people you love, that is truly what christmas is about, a celebration of life and the circle of night and day, dark and light. Winter and Summer, solstice, ice and snow and all.

    The Yule log Adventures is simply a collection of xmas stories reflecting that myriad of reasons as to why you should and could celebrate christmas.

    Some are written by me, while other stories was written by writers that came before me.

    Enjoy the read and day.

    Photography and web adaptation, and in parts, written by Mike Koontz
    2015, a Norse View Imaging and Publishing

  • Narcissus and Potentilla, a childrens story about unfit kings and crooked enchanters




    Kid friendly
    UHD book reading video TBA
    Short story (One Evening Bed time read)
    Life amongst the kings and queens, and the many lessons one could learn.

    Photography, and web adaptation by Mike Koontz
    2015, a Norse View Imaging and Publishing

  • Fairy gifts by Comte - A short Childrens bedtime story




    Kid friendly
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    Short story (coffee break bite)
    Fairy gifts is a short little childrens read about a tiny little fairy sprinkling happy days all around her.

    Photography, and web adaptation by Mike Koontz
    2015, a Norse View Imaging and Publishing

  • Review, 'All that I am' by Dennis Lowery

    Quality time needed to read: 6 minutes




    'All that I am' - 2015
    A short story by Dennis Lowery



    'All that I am' is a short sci.fi story written by US-based (Florida, Jacksonville) author and publisher Dennis Lowery and it is currently available over at Amazon.
    What I read, and what I am reviewing is a properly finished encapsulated short story per se, but also in many ways still a work in progress title, and seed - with a strong potential for a full-length book, or even multiple books spanning this universe further down the road. Depending of course on exactly where Dennis take his promising start.
  • two friends, thick as thieves




    One of many short stories that people have told each other, sometimes to pass on knowledge and wisdom, other times to foster good thinking and morals amongst the little ones. Some times for laughs and fears, as ghost stories, as prejudice, or warning examples.
    The reasons are as many as there has been story tellers and good night stories to be read. This is one of those, and like all others like it, it changes with each generation re telling it, but at it´s core I am sure it remains quite the same as it was when whomever it was first told it.

    Enjoy this tale that sprung forth the deep rabbit hole

    Photography and web adaptation by Mike Koontz , 2015, a Norse View Imaging and Publishing

  • in the land of Faries




    One of many short stories that people have told each other, sometimes to pass on knowledge and wisdom, other times to foster good thinking and morals amongst the little ones. Some times for laughs and fears, as ghost stories, as prejudice, or warning examples.
    The reasons are as many as there has been story tellers and good night stories to be read. This is one of those, and like all others like it, it changes with each generation re telling it, but at it´s core I am sure it remains quite the same as it was when whomever it was first told it.

    Enjoy this tale from old days.

    Photography and web adaptation by Mike Koontz , 2015, a Norse View Imaging and Publishing

  • a Watch, a Snake, dog and Cat




    One of many short stories that people have told each other, sometimes to pass on knowledge and wisdom, other times to foster good thinking and morals amongst the little ones. Some times for laughs and fears, as ghost stories, as prejudice, or warning examples.
    The reasons are as many as there has been story tellers and good night stories to be read. This is one of those, and like all others like it, it changes with each generation re telling it, but at it´s core I am sure it remains quite the same as it was when whomever it was first told it.

    Enjoy this tale from the land of fairies and magical things.

    Photography and web adaptation by Mike Koontz , 2015, a Norse View Imaging and Publishing

  • A tale of the Caliph




    One of many short stories that people have told each other, sometimes to pass on knowledge and wisdom, other times to foster good thinking and morals amongst the little ones. Some times for laughs and fears, as ghost stories, as prejudice, or warning examples.
    The reasons are as many as there has been story tellers and good night stories to be read. This is one of those, and like all others like it, it changes with each generation re telling it, but at it´s core I am sure it remains quite the same as it was when whomever it was first told it.

    Enjoy this tale from the middle east.

    Photography and web adaptation by Mike Koontz , 2015, a Norse View Imaging and Publishing

  • Of fairies and lore




    One of many short stories that people have told each other, sometimes to pass on knowledge and wisdom, other times to foster good thinking and morals amongst the little ones. Some times for laughs and fears, as ghost stories, as prejudice, or warning examples.
    The reasons are as many as there has been story tellers and good night stories to be read. This is one of those, and like all others like it, it changes with each generation re telling it, but at it´s core I am sure it remains quite the same as it was when whomever it was first told it.

    Enjoy this tale from Spain.

    Photography and web adaptation by Mike Koontz , 2015, a Norse View Imaging and Publishing

  • of blood and bones




    One mans thoughts went in circles upon his solitary journey, well that is one way to describe this short story about a small group of shipwrecked and solitary living people. Two couples from afar, whome for a short time touched each other. from Sherlock Holmes author Conan Doyle.

    Photography and web adaptation by Mike Koontz , 2015, a Norse View Imaging and Publishing

  • Between Science and lore




    Two scientists embark on the "impossible" and manages in an experiment like nothing before it switch bodies with each other.

    Photography and web adaptation by Mike Koontz , 2015, a Norse View Imaging and Publishing

  • A cursed ship




    Another fictional story from Conan that deals with the mysteries at sea. An abandoned ship found floating around the open sea, without a living soul onboard.

    Photography and web adaptation by Mike Koontz , 2015, a Norse View Imaging and Publishing

  • Hang Him High!.




    The mob screamed "Lynch Him", and I knew this tale would be all about his Life and Death. A row of murderers they where.

    Photography and web adaptation by Mike Koontz , 2015, a Norse View Imaging and Publishing

  • The Secret Agent(s)




    A story of Secret Agents, meetings in hiding and the murky waters of shadowy societies as seeb through the eyes of Sherlock Holmes author Arthur Conan Doyle.

    Photography and web adaptation by Mike Koontz , 2015, a Norse View Imaging and Publishing

  • The adventure of Siblings





    A short story that takes us through the power of the written word and preconceived notions, and all the small and big ways that life walks it´s very own and beautiful way.



    Photography, and web adaptation by Michael A Koontz 2015, a Norse View Imaging and Publishing

  • Whimsical vintage youth





    A short story from the maze of Fitzgerald´s mind that dripping with irony and dry humour in its rear view mirror look on society, takes us for a whimsical little trip down a few moments in young Bernice´s life.



    Photography, and web adaptation by Michael A Koontz 2015, a Norse View Imaging and Publishing

  • Ghostly or not?





    A short story from the icy North to the Dixie South, ghastly gouls and home sweet home.



    Photography, and web adaptation by Michael A Koontz 2015, a Norse View Imaging and Publishing

  • Almost like Orlando Bloom





    In this piracy themed love story we find something as rare as a happy ending, pure love and romance thingy from F Scott Fitzgerald. And to boot, as always, he provides a good read and enjoyable writing. Just not with any negative and disillusioned vibes this time.



    Photography, and web adaptation by Michael A Koontz 2015, a Norse View Imaging and Publishing

  • Book: 'Three voices' a short poem by Lewis Carroll






    Kid Friendly Stories
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    Short story (coffee break bite)
    Another poetic duo perfectly made for a coffee break bite by Lewis Carroll. Suitable for those times while you patiently wait for your coffee to cool down.

    Enjoy the read and day.

    Photography and web adaptation by Mike Koontz
    2016, a Norse View Imaging and Publishing

  • Book: 'Melancholetta', and A Valentine, two pieces of poetry by Lewis Carroll.






    Kid Friendly Stories
    UHD book reading video TBA
    Short story (coffee break bite)
    A ghastly coffee break bite poem x 2, by Lewis Carroll. Suitable for those times while you patiently wait for your coffee to cool down.

    Enjoy the read and day.

    Photography and web adaptation by Mike Koontz
    2016, a Norse View Imaging and Publishing

  • Fluid Lovers





    A short story from Sherlock Holmes author Arthur Conan Doyle that tells the tale of a beautiful and sensuous woman that followed her mind and heart and came for a time, to be the wife of two men, and who can ever blame someone else for following the truth of their own little road.



    Photography, and web adaptation by Michael A Koontz 2015, a Norse View Imaging and Publishing

  • Conan Doyle and a Druid





    A short story from Sherlock Holmes author Arthur Conan Doyle that takes us for a short walk through an adventurous mountain hike that ends with a pagan blood sacrifice at the hands of a druid.



    Photography, and web adaptation by Michael A Koontz 2015, a Norse View Imaging and Publishing

  • Little Snow, without the prejudice



    'Little Snow' is based on the original story by The Brothers Grimm

    Together the Grimms wrote more than 200 stories under their moniker "Brothers Grimm" and we aim to publish the best ones, either in its original and slightly crude form. Or as enhanced stories that we ourselves have rewritten like with this more fleshed out and adult version of "Little Snow".

    Original translation by Margaret Taylor (1884)

    Photography, web adaptation, and additional writing by Michael A Koontz 2014, a Norse View Imaging and Publishing
  • 7 ravens, 7 brothers, 1 girl



  • Dick takes a walk through self driving





    The variable man was first published in Imagination Stories of Science and Fantasy, January 1953 and is one of many Sci.Fi stories from the American Author, perhaps best known for his short stories that ended up being the inspiration for the Hollywood movie "Minority Report". But worth mentioning is also "Blade Runner", Total Recall and the recent "Adjustment Bureau".
    Photography and web adaptation by Michael A Koontz 2014, a Norse View Imaging and Publishing
  • Can I travel





    The variable man was first published in Space Science Fiction magazine, in September 1953.
    Photography and web adaptation by Michael A Koontz 2014, a Norse View Imaging and Publishing
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Last Few Published Books and Articles

  • 'At the bridge to Asgard, sprouts and roots grow the ever tree'. Here we live in the age of the Anthropocene.

    Quality time needed: 6 minutes


    sprouts and roots
    A healthy you, is a healthy world.
    Life in the Anthropocene.



    'At the bridge to Asgard, sprouts and roots grow the ever tree' through the gates of life and death, and the turning of the Midgard snake.
    We walk beneath a starry sky, weaved by light and dark and obscured shades our eyes can not see.

    We melt and turn the tides of time, as we spill the soil between our fingers.
    It drips back down to where it came from, all while the ants and worms grow unseen layers of brand new soil.

  • Fitness & Health: 'Health at a Glance' is a European health report covering obesity around Europe in 2017.

    Quality time needed: 7 minutes


    Health at a Glance
    A European health report 2017
    Fitness & Health.



    Health at a Glance is a European health report for 2017. And in it the United Kingdom is revealed to be Western Europes most obese nation.
    So, perhaps, fish and chips and beer just isnt the best of national food obsessions.
    Another important highlight that bounces right back at you is how obesity in the UK has increased by 92% since the 1990s ( it´s been increasing in every nation btw, but good ol England is leading the pack ).

    And since we also know by now that obesity & overweight is not just about a individual increase in body fat %, which would have been perfectly fine and all down to personal preferences in body composition and aesthetics, but instead is directly tied to a huge increase in several health issues, such as diabetes & cancer and severely decreased quality of life and longevity.

  • Anthropocene & the annual 'good country index' is back for its worldwide summary with the year 2017. And Scandinavia once again dominates.

    Quality time needed: 3 minutes


    Anthropocene
    the good country index 2017
    Life beyond 2028.



    Sweden once again dominates the good country index, sort of making it an annual business as usual reveal in other words.
    Sweden is followed closely by another Scandinavian country, namely Denmark, which, is no real surprise, the Nordic nations can be found at the top of the world, year after year, after year in a long range of beneficial, quality of life metrics and studies.

  • 9 million annual deaths due to worldwide pollution in air, soil, water. Life in the Anthropocene.

    Quality time needed: 4 minutes


    9 million
    annual deaths due to worldwide pollution
    The art of living.



    Every year the number of people that die prematurely due to worldwide pollution keep on increasing. And right now that pollution in water, soil, air, chemical or work-related pollution is already taking the life of 9 million people around the world.

    Let us think about that for one more second, every single year 9 million people end up dying prematurely due to the modern day pollution we all contribute to.

  • Health & Fitness science: Maintain healthy mitochondria through exercise-induced mitophagy.

    Quality time needed: 6 minutes


    Mitochondria
    Health in muscles and heart.
    Life is your own art.



    New research once again showcases how exercise improves muscle health and, exercise capacity and how that positive mechanism with perpetual fitness regimes in the end greatly improves general health and longevity for each individual.
    Allowing continued fitness activity to become one of the finest predictors we have of general mortality and biological health and wellbeing in any given population and individual.
    This particular study was published in the journal Nature Communications and it digs deep down inside our bodies as it takes a long look at how exercise helps the body and mind keep healthy and strong by transforming and maintaining our body on a cellular level.

  • Anthropocene & the human health. Plastic litter in our salt, tap water, honey, fish & food. Land and soil and blood system.

    Quality time needed: 6 minutes


    Plastic Litter
    Tap water, Sea salt & Food.
    Life in the Anthropocene.



    In Europe, 72% of all tap water contains 1.9 fibers of plastic litter per 500ml of water.
    That number increases to 94% of all tap water in the USA which contains 4.8 plastic litter fibers per 500ml of water. And worldwide 83% of all tap water contains plastic litter.
    But the issue of plastic contamination in our water is not just about tap water, nor is it, as we have previously talked about, only a concern with sea food. This is a growing man-made health issue which has been going on for a very long time and by now it is part of every aspect of society and our natural world.
    For instance, scientists found plastics in products in studies on Chinese Sea salt in 2015.

  • Anthropocene: A long form article called Indonesia

    Quality time needed: 8 minutes


    Indonesia
    17,000 islands & almost 260 million people
    Life in the Anthropocene.



    Indonesia is by all accounts one of the world's most populated nations with its soon to be 260 million strong population scattered across an astounding 17 000 islands. Another fascinating aspect of life in Indonesia is that in total its population is made up of over 300 different ethnic and linguistic groups that combined speak over 700 different languages.

  • Books & Publishing: How and where to buy or read 'Wings of a Raven, 2028AD'

    Quality time needed: 2 minutes


    Wings of a Raven, 2028AD.
    Book 1 in my mature, new adult Sci-fi universe.



    Wings of a Raven, 2028AD.
    Price: $2.99
    Print length: 147 Pages
    Publication date: August 2017
    ISBN: 9781537855714
    Read it at your local library or right here at my own 'a Norse View' library.
    Or if you so prefer you can buy it from your fav book store for 2.99US$.

  • Fitness School, Do you know the right answer?. Question 12, Running and the shock impact of each step.

    Quality time needed: 4 minutes





    Fitness School
    Do you know the right answer?.



    Question number 12 in our School of Fitness.
    Today's question, running is a super healthy aspect of any fit & healthy lifestyle. But the brunt of running too often also put intense pressure and wear on feet and knees and tibia since our lower body absorbs almost all of the impact while we run.
    So how often do the average runner ( in general ) smash their delicate feet's and shin bone into that immovable ground per minute while they are ramping up the miles.

  • Fitness School, Do you know the right answer?. Question 11, Let us talk about that mighty beast Deadlift and all the stuff it activates.

    Quality time needed: 3 minutes





    Fitness School
    Do you know the right answer?.



    Question number 11 in our School of Fitness.
    Today's question is as follows, which muscles are activated when you are busy killing it in the gym with the majestic "Deadlift" exercise.
    A lot of people rightfully think of Deadlift as the great full-body exercise. But what do you actually engage and stimulate when you go at it with this bad boy.

  • Science study: High Energy Food vs cancer risk and body fat increase in Women aged 50+.

    Quality time needed: 5 minutes


    High Energy Food
    vs Cancer and increased body mass.



    In a study published in the Journal of the Academy of Nutrition and Dietetics, researchers investigated the relationship between dietary food choices which contain a high-energy density ( DED ) and the cancer risk and body mass increase in women aged 50 years +.

  • Book: 'Wings of a Raven, 2028AD'. The first book from the near future book universe 2028AD created by Mike Koontz. Mature and at times naughty storytelling and explicit events hide behind each page of this sci-fi tale. Less than 40 000 words.




    Suitable for a mature audience. 17+ and up. Adult storytelling and explicit events.
    UHD audio video book reading TBA
    Vacation read ( Three+ Nights Bed time read )
    'Wings of a Raven' By Mike Koontz is the first book in a shared contemporary book universe called 2028AD. Mature and at times even naughty storytelling and explicit events lurk behind each page as we traverse the known familiarities of planet Earth and the uncharted vastness of the universe.
    And if at any point and turn, you feel that you need more from this charming sci-fi universe, reach for the abyss of the dark world wide web and the home of every book and short story that relates to 2028AD right here at anorseview.com.
    The first book in this sci-fi universe, is delivered with a touch of abstract horror, and the pleasure and kink of sensual and sultry naughty love. Mixed with moments of life and death, science, and space exploration, pollution, sex, war, poverty, famine. The man made horror and climate change.
    In the 2028AD universe Earth is a world wrought in chaos. And it is a place where hope and despair tumble and take turn with the trembling steps of colonizing other planets while the oceans on planet Earth keeps rising.
    Photography, and writing by Mike Koontz
    2018, a Norse View Imaging and Publishing

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