Morningstar & UFC
The Science of a healthy life
Today I spent precious time with the rising sun and the UFC. In between a flurry of calculated fighters violence, there was the warmth and calm pleasantness of the rising sun that washed away the coldness of night with each passing breath.
Frozen air caught in the furor of the sun
UFC
[ And morning light ]
Condensing frozen air and moist clashed this morning with furious passion against the seasoned traveler that is the light and warmth of a billion stars and more.
Inside the octagon, elbows came crushing down on facial bones. Blood and sweat swirling through boiling air, wrapped inside each others embrace and dance as muscles burned through adrenaline and atp. Mind and bodies screaming in unison for every inch of air and energy, life and strength that it could hope to muster.
The scream for life and victory is a silent scream of furor and burning passion. The clash is as always like an unfolding painting of untold beauty. It is warm and cold, harsh and gentle.
Blow by blow the fighters dance, in the ring and in the air. On the ground and on the canvas. Frost and chilly night air pummeling against the warmth of cosmic rays. Bones that clash against skin that ruptures, blood that sprays against momentarily suppressed pain.
Life is as always,the path of step by step. Mind and matter in evolutionary progress. Inside the octagon as well as outside in the meeting of condensing night and rising sun. For a brief few moments, the dance of life dress us all in misty white down here on Earth, and it is another day of utmost beauty.
Welcome back we say to both the breakfast sun during our morning run and Jon Jones in the octagon.

Photography by Nasa, The Blue Sky of Pluto - “Who would have expected a blue sky in the Kuiper Belt? It’s gorgeous,” said Alan Stern, New Horizons principal investigator from Southwest Research Institute (SwRI), Boulder, Colorado.
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Writer and photography
Mike Koontz
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